While using the Swiffer mop on floors and dusting furniture, I popped an old CD in the Bose.
I’m terribly out of shape. It’s time to forget about the ankle surgery I had three years ago and get aerobic exercise. Slowly, to start.
Feeling uninspired with my blogging business and disliking the computer lately, I took a slow stroll around the neighborhood after work one evening
In Maryland, I skipped up hills like these with hand weights. Delaware was a piece of cake during power walks since the entire bottom half of the state is evenly flat.
Huff and Puff. My own ridiculously steep driveway was the last challenge but I made it.
After some time of slow strolling with camera, I’ll want to quicken my pace and load Design of a Decade on my Ipod, leaving the camera behind.
Speaking of dance! On the TV show Dancing with the Stars, I caught a great dance to “Funkytown” with Warren Sapp, retired Tampa Bay Superbowl Champ. Oh, I loved this.
a return Visit
9 months ago